I often get asked, “What’s the best way to burn fat and lose my belly?” Use bodyweight exercises to warm-up, strength training supersets to build muscle, and then finish your workout with interval training to burn fat in a short amount of time.
from Lifestyle - United States - Latest News http://ift.tt/1mwRYqy
via IFTTT
from Lifestyle - United States - Latest News http://ift.tt/1mwRYqy
via IFTTT
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